BREATHE. MOVE. Repeat.

Develop and deepen your yoga practice with in person and online classes.

Yoga instruction for beginners, advanced yogis, and everyone in between

“A good teacher sees the commonality of all human beings and helps each individual find his uniqueness.” — T. K. V. Desikachar

 
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In Studio

 

A space to personalize a yoga class designed with you and your needs in mind.

  • Private Instruction

  • Semi-Private Instruction

  • Group class Instruction

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Online

Private and group classes focused on individual goals. All online classes are delivered through Zoom.

  • All Levels Yoga Group Classes

  • Vinyasa Flow Group Classes 

  • Private Instruction

  • Semi-Private Instruction

 
My time with Maryam is such a respite from the rest of my week. I leave feeling stronger, clearer, and in total bliss.
— Megan L.